跑步英语作文（通用9篇）
在日常学习、工作或生活中，大家都有写作文的经历，对作文很是熟悉吧，作文可分为小学作文、中学作文、大学作文（论文）。如何写一篇有思想、有文采的作文呢？以下是小编帮大家整理的跑步英语作文（通用9篇），仅供参考，欢迎大家阅读。
跑步英语作文 篇1
The day before yesterday we had a PE lesson, because girls to measure standing long jump, sports teacher let us boys practice first 1000 meters, then free activities, we are running and reading. I fall in the first two laps in order not to be, just use though to run behind you, but on the third ring my physical strength is too tired, had to be dropped, after a circle, can say I have no physical strength, basically just run away. Later, just slow down, want to wait until the fifth lap and strength the sprint. Thought of here, I would run slower than just now.
After a while, very not easy to go back to the starting point, and once I grind teeth, "sou" to a blunt past, say that I was completely is 50 meters test speed. I know that, when used to running, whenever a stop and speed will slowly, slowly, I have been used to, not to slow down. Until the speed of fast over the end, began to decline. We have a PE lesson today, but also ran 1000 meters, and the day before yesterday, the test today! Remember grade! I am a boy in the second set, a physical education teacher blows the whistle, we began to run, the first lap 50 seconds, a minute, the second lap strength has significantly decreased. Everything is similar to the day before yesterday, in the end of the fourth ring, however, I insist on not to live, and not to the starting point to begin to accelerate, the result is more than half the power went out, the effect is much less than the day before yesterday.
Things don't try so hard.
前天我们上了一节体育课，由于女生要测立定跳远，体育老师就让我们男生先练习1000米，然后自由活动，我们于是看书跑步。我在前两圈为了不被大家落下，就用尽管全力跟着大家跑，可是到了第三圈我的体力实在不支了，就只好被落下，一圈过后，可以说我基本上没有体力了，简直是边跑边走。后来干脆就慢下来了，希望等到第五圈还有体力冲刺。想到这儿，我就跑得比刚才还慢了。
过了一会儿，好不容易回到了起点，我一咬牙，“嗖”地一下冲了过去，可以说我当时用的完全是50米测验的速度。我知道，在用尽全力跑的时候，不管什么时候一停下，速度肯定会大慢特慢，我就一直用着力，不让自己放慢速度。直到快超过终点了，我的速度才开始下降。今天我们又有一节体育课，还要跑1000米，与前天不同的是，今天要考试!要记成绩了!我是男生中的第二组，体育老师一吹哨，我们便开始跑，第一圈跑50秒，第二圈跑一分钟，体力有明显下降。一切都和前天差不多，然而到了第四圈的最后一段，我坚持不住了，还没到起点就开始加速，结果还差半圈多就没力量了，效果远不如前天。
做事可千万不能着急。
跑步英语作文 篇2
"Good! Good!" No running again today, most of the students in our class cheered. But there are a few students frowned and said not happy appearance, I thought: "they'll be interested in running."
Running is good and bad for me, how do you say? Or I'll give you something about!!!!
The students all know I afraid of tired, because I was fat. Every time I run I feel very tired and sore leg is sore, the body panels also pretty. Running is a difficult task for me, as if always could also not to take off, is really can't.
I returned home to his mother said. Can mother smilingly said to me: "running is a very good aerobic exercise, can reduce weight, enhance physical fitness, also can improve the speed of running, but running also cannot too much to run, run many of the body will be counterproductive."
I want to go back to my room, mum said is right. Sports game also ran the head-on, I hate myself to run too slowly can not attend.
Now I'm also a bit like running, but running can reduce weight, I was a little doubt.
“太好了!太好了!”今天又没有跑步，我们班大多数同学欢呼起来。可有少数同学却皱着眉头，表示出不高兴的样子来，我想：“他们一定很想跑步。”
跑步对于我来说又好又坏，怎么说呢?还是我给大家讲一讲吧!
同学们都知道我这个人怕累，因为我挺胖。每次跑完步我都觉得很累，腿也酸疼酸疼的，身子板也挺不起来。跑步对于我来说就是项艰巨的任务，好像总也脱不掉似的，真是没办法。
我回到家对妈妈说了这件事。可妈妈笑眯眯的对我说：“跑步是一项很好的有氧运动，可以减肥，增强体质，还可以提高你跑步的速度，但是跑步也不能过量地跑，跑多了对身体也会起反作用。”
我回到房间里想，妈妈说的也对。体育节的迎面接赛也跑完了，我真恨我自己跑得太慢没有能参加。
现在我也有点喜欢跑步了，可跑步能不能减肥，我还是多少有点疑问。
跑步英语作文 篇3
Running is a great aerobic(有氧)exercise.It fits anyone.But remember not to run when you are too tired.Don't run when you are too full.Don't run too long.Wear comfortable shoes and clothes when you are running.Drink more water before running and don't drink water immediately after running.
It's very easy for me to run.It has become a part of my life.Let's run now.
译文:
跑步是一项很好的有氧运动。 它适合任何人。 但是记得太累的时候不要跑步。 吃太饱了不要跑步。 不要跑太长时间。 你跑步时要穿舒适的鞋子和衣服。 跑步前多喝点水,跑步后不要立刻喝水。
跑步对我来说是一件容易的事。它已经成为我生活中的一部分。现在让我们跑步吧!
跑步英语作文 篇4
I like running,because I think it’s a funny and easy sport. I can do it by myself. I was notvery healthy when I was a little child. So my father took me running with him. Hesaid it’s good for me. At first, I didn’t like it at all. But after a fewweeks, I felt great when I was running.
Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.
跑步英语作文 篇5
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
我喜欢很多种运动，比如游泳，跑步，乒乓球和羽毛球。但是我最喜欢的'是跑步。跑步是人们保持身体健康和释放压力的运动。此外，我觉得跑步很容易。我可以在早上或课后进行跑步。我也可以一个人跑，不需要找伴一起跑。跑步过后，我总是感觉很好很放松。跑步已经成为我生活中的一部分。
跑步英语作文 篇6
I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.
我喜欢跑步，因为我认为这是一个有趣而且容易的运动。我可以自己来做。我不是很健康，在我很小的时候。所以我父亲带我和他一起跑步。他说这是为我好。在最开始，我一点都不喜欢它。但几周后，在我跑步的时候我感觉很棒。因此，我每三天去跑一次步。现在，我的一些同学和我一起跑。我们总是互相交谈。我喜欢这项运动。
跑步英语作文 篇7
After the tortoise than the rabbit said, proud of all the animals do not post. Some people say it, it is proud to say: "even the legs of rabbits but I have run, what do you count?" Rabbit unconvinced everyday practice run, a decision(再跟)turtle Yijuecixiong. Training for a few days, rabbits in the "Forest Journal," to the war on the turtle. Turtle accepted. Unwittingly race that day, turtles and rabbits are standing on the starting line. With the "bang" sound of rabbits and turtles are out of the starting line, and soon, the rabbit would Shuaixia the tortoise, the lead. Rabbit Bozhaobozhao suddenly heard shouting "help" the sound of a rabbit stopped, only a small Lark fell into the sea, has been quick to die, rabbits think: not refusing. Will not hesitate to jump into the river, although the river is not deep, fast-flowing, rabbits will not waterborne, it can only small Lark difficult to travel to.
It so happened that can run from waterborne the tortoise, rabbit busy shouting: "turtle, Come Back on the Skylark." Turned a deaf ear turtle, I thought: If I go into the sea will be lost rabbits, no doors! End also want to run again. Rabbit had rescued a small Lark, which has wasted a lot of time, rabbits rush farewell small Lark, Batuijiubo. When the rabbit get to the end, the host elephant Baba is pegged to the turtle medals? Turtle see rabbits, proudly said: "Who let more nosy, deserves!" Was exactly at that time, sounded a loud voice: "medal should belong to the rabbit!" This is small Skylark. Qi asked why everyone, small Lark to the situation have said Yiwuyishi out. "Yes, the rabbit should be a first!" "Gold medal to the rabbit!"…… Elephant Baba nodded, and the gold medal to hang rabbit. Finally turtle with a high low in the first.
跑步英语作文 篇8
Running is a whole body movement,which enables the body's muscles rhythmic contraction and relaxation,so that muscle fiber Dimension increased,protein content increased.Fit and muscular is one of the symbols.
Skeleton is the body of the stent,human activities leverage.In a period of growth and development of young people,adhere to running,Step can improve blood circulation,increase the supply of nutrients in bone cells increase bone cell growth capacity.
And to promote the normal development of the bone.The elderly,reduced metabolism,muscle gradually shrink,and bones appeared back Line of change in bone and joint disease is also increasing.Persist in running can enhance metabolism,delayed bone Degenerative changes,prevention of bone and joint disease in the elderly occur,so that you slow down aging.
跑步英语作文 篇9
今天，我和爸爸6点钟就起床跑步，屈指一算，我们已经跑了13天了。我记得第一次跑步时，虽然也跑了三圈，但跑完后感觉上气不接下气，简直要窒息了。那时跑得速度是先快后慢。
Today, my father and I got up at 6 o'clock to run. We have been running for 13 days. I remember when I ran for the first time, although I also ran for three laps, I felt out of breath after running, and I almost suffocated. At that time, the speed of running was first fast and then slow.
现在呢，我用稍快的速度持续跑了3圈，并且不感觉那么累了。我爸还说，坚持锻炼再熬夜就不感觉很累了，也能增加肺活量。我一定要坚持锻炼！
Now, I've been running three laps at a slightly faster speed and I don't feel so tired. My dad also said that if you keep exercising and stay up late, you won't feel very tired, and you can also increase your vital capacity. I must keep on exercising!
